主料:
西芹适量,
百合适量,
腰果适量
辅料:
盐适量,
鸡粉适量西芹百合炒腰果的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201402/201402211555011393226600.jpg)
1.
主料
准备好
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201402/201402211555051393704979.jpg)
2.百合去头尾,掰成瓣 。西芹切小片
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201402/201402211555111393422195.jpg)
3.将西芹和百合焯水后迅速捞起,泡在冷水中备用
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201402/201402211555181393490510.jpg)
4.锅里放适量油,烧至温热后放入腰果
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201402/201402211555241393204810.jpg)
5.用小火煎炸至腰果金黄酥脆后捞出,放凉备用,锅里留油
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201402/201402211556011393180958.jpg)
6.将西芹百合捞出控干,放入油锅里大火翻炒一分钟左右
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201402/201402211555391393671567.jpg)
7.放入放凉后的腰果
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201402/201402211555441393579398.jpg)
8.调入适量盐和鸡粉即可关火出锅
TAGS:
热菜 家常菜 处暑 小雪 润肠通便 防雾霾 西芹
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